Knee pain can make everyday activities difficult, from walking and running to work and sport. Whether your symptoms followed an injury, developed gradually, or relate to surgery, structured rehabilitation can make a significant difference.
At Peacock Pain & Injury Clinic, our clinicians provide detailed assessment and evidence informed rehabilitation to restore strength, stability and long term joint health. If you are unsure what is causing your pain, our Pain & Injury Assessment is the starting point.
We support patients across Mold and surrounding Flintshire communities.
Knee pain may arise from local joint structures or be influenced by hip, ankle or lower back mechanics. In some cases, symptoms relate to underlying conditions such as Back Pain & Sciatica or Hip Pain which alter movement patterns and load the knee excessively.
Meniscus injuries can cause locking, catching and swelling. Some require surgical intervention. Others respond well to progressive strengthening and load management.
We assess joint integrity, range of motion and muscle inhibition before designing a structured programme.
Often associated with running and repetitive loading, these conditions benefit from progressive strengthening and movement retraining. Our Strength & Mobility Classes can complement individual rehabilitation where appropriate.
Degenerative change does not automatically mean surgery. Structured strengthening programmes and joint specific loading can significantly improve symptoms and function.
We may combine rehabilitation with hands on treatment such as techniques used in our Massage Therapy sessions where clinically appropriate.
