Struggling with tight muscles, ongoing stress, or injury recovery? Our professional massage therapy offers targeted relief and long-term results.
Our skilled therapists specialise in deep tissue and sports massage techniques to support recovery, reduce pain, and improve performance. Whether you’re healing from an injury or maintaining an active lifestyle, we tailor each session to your needs.
We focus on treating the root cause — not just the symptoms — to restore your body and enhance your well-being.
Experience the power of expert massage therapy.
At our clinic, we combine expertise with a commitment to personalised care in a welcoming environment. Our therapies are designed to help you achieve your wellness goals.
Experience the transformative power of massage therapy. Let us help you reduce pain, prevent injuries, and boost your recovery and performance.
Book your appointment today for a tailored approach to well-being.
During your first session, we will begin with a brief discussion about your health history, specific concerns, and goals for the massage. You’ll be asked to undress to your comfort level, and we will use draping techniques to ensure privacy. The session will focus on the areas you’ve highlighted, with a discussion on pressure preferences and any specific issues.
The frequency of massage therapy depends on your individual needs and goals. For general relaxation and stress relief, a monthly massage may be sufficient. For managing specific conditions, such as chronic pain or injury recovery, weekly or bi-weekly sessions might be recommended. Your therapist will help you determine a schedule that best supports your health and wellness goals.
Massage therapy should not be excessively painful. While some techniques may cause mild discomfort, especially when addressing tight or tense muscles, it should not be unbearable. Communicate openly with your therapist about any discomfort you experience, so they can adjust the pressure and techniques to ensure a comfortable and effective treatment.
To prepare, arrive a few minutes early to complete any necessary paperwork and discuss your goals with your therapist. Wear comfortable clothing and avoid heavy meals before your session. After the massage, drink plenty of water to help flush out toxins and aid muscle recovery. It’s also beneficial to rest and allow your body time to adjust. Follow any specific aftercare advice from your therapist.
Heulwen Brown2025-04-14Trustindex verifies that the original source of the review is Google. I would highly recommend Matt Scott - Pain and Injury Specialist for his time and patience in treating my long standing knee pain. I found Matt to be knowledgeable, very personable and holistic in his approach to my injury. LynwenHaf2025-03-04Trustindex verifies that the original source of the review is Google. Great, personalised service. Always made to feel at ease, and will come back if/when injury strikes again! David Clough2025-01-29Trustindex verifies that the original source of the review is Google. First time that I’ve visited Peacock Pain and Injury Clinic, following bicep muscle tear playing badminton. Matt has provided sound advice in diagnosing, then treating the injury, getting me quickly back to playing again. Now working on strengthening exercises for shoulder which will be beneficial for future. Tim Botting2025-01-25Trustindex verifies that the original source of the review is Google. Very efficient and professional,my physio Matt is very good and informative. Attended several sessions for rotator cuff injury, also had no issues with helping with lower back pain. Would highly recommend! Jason Burgess2024-12-04Trustindex verifies that the original source of the review is Google. Matt was absolutely great , extremely knowledgeable and very professional, he absolutely knows his stuff ! I was in serious pain when I walked in , walked out pain free ! Excellent work ! mark cragg2024-11-26Trustindex verifies that the original source of the review is Google. From extensive managerial experience, there are some young people who needn’t have to be in a job for years before being recognised as a consummate professional. Matt Scott is one of those. The treatment is thorough and effective and involves more than the hands-on physical side but includes a vocal engagement which adds to the therapy. Well done to him. Jacqui Milnes2024-09-13Trustindex verifies that the original source of the review is Google. Cannot reccomend enough, they fitted me in at short notice and got straight into sorting the problem. I walked out a different person ,to who i was walking in. A small, but excellent sports surgery unit. Matt Wilkins2024-05-06Trustindex verifies that the original source of the review is Google. Went to Bex with sciatica nerve pain and she'd figured out what was causing it within about 5 minutes. A few months later and it's almost completely sorted, which has definitely helped allow me to up my running mileage significantly. Thanks Bex!Google rating score: 4.9 of 5, based on 30 reviews