Are persistent muscle tension, chronic pain, or restricted movement hindering your daily life? Our cupping therapy offers a natural and effective solution to relieve discomfort and enhance your overall well-being.
Cupping therapy uses suction to stimulate blood flow, ease muscle tension, and accelerate recovery. This technique not only alleviates pain but also helps prevent injuries and supports your body’s healing processes, allowing you to return to your favorite activities with greater ease.
At our clinic, we focus on addressing the root causes of pain, not just the symptoms. Our experienced therapists deliver personalised care.
Experience the rejuvenating effects of cupping therapy to relieve pain, improve recovery, and enhance your quality of life.
Book your session today and take the first step toward a healthier, more balanced you.
Cupping therapy is a traditional technique that involves placing cups on the skin to create suction. This suction draws blood flow to the area, helping to relieve muscle tension, improve circulation, and promote healing. The therapy can also help to release toxins and improve overall well-being by stimulating the body’s natural healing processes.
Cupping therapy may cause some mild discomfort or a feeling of pressure, but it should not be excessively painful. The suction created by the cups can sometimes lead to temporary marks or bruising on the skin, which usually fade within a few days. If you experience significant pain or discomfort, let your therapist know so they can adjust the treatment accordingly.
Cupping therapy offers several benefits, including relieving muscle tension, reducing pain, improving circulation, and enhancing the body’s natural healing process. It can also help to alleviate symptoms of conditions such as chronic pain, sports injuries, and respiratory issues. Many patients find it effective for relaxation and overall well-being.
The number of cupping sessions required depends on your specific condition and goals. Some individuals may experience significant relief after just one or two sessions, while others may benefit from a series of treatments. Your therapist will assess your progress and recommend a treatment plan tailored to your needs.
Before a cupping session, avoid eating a heavy meal and ensure you are well-hydrated. It’s helpful to wear comfortable, loose clothing. After the session, drink plenty of water to aid in detoxification and avoid strenuous activities for the remainder of the day. You may experience some mild bruising or redness, which is normal and should resolve within a few days. Follow any additional aftercare instructions provided by your therapist to maximise the benefits of the treatment.
Carl Foulkes2024-06-18A huge thanks to Charlie after his treatments I completed Ironman Austria at the weekend. It was a brilliant event and a huge experience and I am grateful for his help in getting me to the start line.burnt offerings dragon2024-05-13Can’t thank Charlie enough, I booked in with two weeks to go before the start of my first ultra marathon (50k Snowdonia UTBM), struggling with an Achilles issue. After a thorough assessment and discussing my goals, Charlie baselined the range of movement and stress I could manage through the calf and then worked on the area, giving me exercises to work on. A week later he retested the range of movement and provided a deep tissue massage on both legs. Physically and almost more importantly, mentally he got me in a good place. I completed the race with no muscle issues, and a lot of thanks goes to Charlie for that.Angharad Preston2024-05-10I was assessed and received treatment from Charlie who I cannot recommend highly enough. His client centred approach is excellent and certainly makes you feel in safe hands and that you’re receiving the best treatment.PinkBimbyLiv2024-04-04I went in to the Clwydian Sports Therapy clinic with a bad back, and was helped back to full working condition by Georgia, who was both kind and informative.Joanne Meehan2023-11-07I phoned for last minute appointment as I had back/hip spasms. They were so helpful in fitting me in and giving advice on best likely treatments. I had sports massage - wow! Painful (but great constant communication so never too much) but felt absolutely amazing afterwards. Although felt a little sore the next day, all my mobility was restored and muscle tension virtually disappeared. The online physio tutorial provides an ongoing tailored programme. Megan has been the ultimate professional and I can’t recommend her highly enough.Rebecca Allen2022-02-22Beat thing I have ever done. I suffer with chronic pain and I feel like I know how to help my body and mind now. Bex is amazing one in a million. Calm and understanding. I really loved my lessons.Mark Roberts2019-11-04Would highly recommend Bex and her team. After suffering with a recurring hamstring injury for some time, Bex's rehab plan worked wonders and I was back to full fitness within a matter of weeksStuart Vernon2019-08-13Can't recommend Bex's enough! Very professional and knowledgeable. She has worked wonders on my on going muscle Injuries. Highly recommended 👌Llanrach2019-04-18Great service, very affective therapy for my back problems highly recommended. Experienced back problems many years and I have had physio, chiropractic treatments this is definitely one to try.Helen Partridge2019-04-06Bex is very knowledgable, professional and calm. I’ve been going to her for several month, having regular maintenance appointments. She releases the tension I get in my neck and shoulders. It is always a very enjoyable experience. She offers a kind caring service.Google rating score: 5.0 of 5, based on 10 reviews