- Previously Clwydian Sports Therapy & Injury Clinic
- 01352 746 500
- clinic@clwydiansportstherapy.co.uk
Are you dealing with multiple injuries or concerned about your overall body function and balance? Our in-depth Body MOT is designed for individuals like you who need a thorough assessment to understand their body’s health.
Our comprehensive evaluation addresses the root causes of discomfort, helping you prevent future injuries and enhance your recovery and performance. By identifying and treating underlying issues, we ensure long-term relief and support your overall well-being.
Our clinic offers expert care in a supportive environment, utilising advanced techniques to provide a complete overview of your body’s health. We pride ourselves on treating the cause, not just the symptoms, for optimal results.
Experience a complete Body MOT to improve balance, prevent injuries, and achieve better health.
Schedule your assessment today and take control of your well-being with our expert care.
A Body MOT assessment is a comprehensive evaluation designed to analyze your overall physical health and function. It includes a detailed review of your medical history, physical examination, and specific tests to assess your movement patterns, strength, flexibility, and balance. The goal is to identify any areas of concern, detect potential issues early, and provide a tailored plan.
A Body MOT assessment typically takes between 60 to 90 minutes, depending on the complexity of your needs and the specific tests performed. This time allows for a thorough evaluation and discussion of findings, ensuring that all aspects of your physical health are addressed.
To prepare, wear comfortable, loose-fitting clothing that allows for easy movement. Avoid heavy meals and strenuous exercise immediately before the assessment. It’s also helpful to bring any relevant medical records or information about past injuries or health conditions. Arrive a few minutes early to complete any necessary paperwork and discuss your goals with your therapist.
Following the assessment, your therapist will discuss their findings. They will outline any identified issues and recommend a personalised treatment plan or lifestyle adjustments to address them. This plan may include exercises, ergonomic advice, and strategies for injury prevention and performance improvement.
The frequency of Body MOT assessments depends on your individual health goals and any ongoing concerns. For many individuals, an annual or bi-annual assessment is sufficient to monitor overall health and address any emerging issues. If you have specific health conditions or are recovering from an injury, more frequent assessments may be beneficial to track progress and adjust your treatment plan as needed.
