Are you overwhelmed by chronic pain or an injury that’s disrupting your life? We offer expert pain and injury assessment and treatment to help you reclaim your freedom and get back to the activities you love.
Our dedicated therapists focus on identifying and treating the root cause of your pain, not just the symptoms. This comprehensive approach ensures long-term relief and helps restore your quality of life.
We pride ourselves on personalised care, and a commitment to your holistic recovery. Our clinic provides the perfect environment for effective treatment and rehabilitation.
Don’t let pain or injury control your life. Experience tailored, cause-focused therapy with us and start living fully again.
Book your consultation now and take the first step towards a pain-free future.
During your first visit, we will conduct a comprehensive assessment, including a detailed discussion of your medical history and current symptoms. We will perform a physical examination to identify the cause of your pain, carry out hands-on treatment and develop a personalised treatment plan based on your goals of your treatment.
The number of sessions required varies based on your condition, goals, and response to treatment. We will regularly assess your progress and adjust your treatment plan as needed. Typically, a few sessions are sufficient for minor issues, while more complex or chronic conditions may require a longer course of treatment.
Therapy should not be excessively painful. While some discomfort may occur, especially when addressing areas of tension or injury, we aim to work within your comfort level. Communicate openly with your therapist about any pain you experience so we can adjust the treatment to ensure it’s effective yet comfortable.
In many cases, you can continue with your usual activities, though we might recommend modifications to avoid aggravating your condition. Your therapist will provide guidance on what activities are safe and beneficial and may suggest specific exercises to complement your therapy.
We will provide you with a tailored home exercise program and self-care strategies to follow between sessions. Adhering to these recommendations is crucial for optimising your recovery. Additionally, we may offer advice on posture, ergonomics, and activity modifications to support your progress outside of the clinic.
Carl Foulkes2024-06-18 A huge thanks to Charlie after his treatments I completed Ironman Austria at the weekend. It was a brilliant event and a huge experience and I am grateful for his help in getting me to the start line. burnt offerings dragon2024-05-13 Can’t thank Charlie enough, I booked in with two weeks to go before the start of my first ultra marathon (50k Snowdonia UTBM), struggling with an Achilles issue. After a thorough assessment and discussing my goals, Charlie baselined the range of movement and stress I could manage through the calf and then worked on the area, giving me exercises to work on. A week later he retested the range of movement and provided a deep tissue massage on both legs. Physically and almost more importantly, mentally he got me in a good place. I completed the race with no muscle issues, and a lot of thanks goes to Charlie for that. Angharad Preston2024-05-10 I was assessed and received treatment from Charlie who I cannot recommend highly enough. His client centred approach is excellent and certainly makes you feel in safe hands and that you’re receiving the best treatment. PinkBimbyLiv2024-04-04 I went in to the Clwydian Sports Therapy clinic with a bad back, and was helped back to full working condition by Georgia, who was both kind and informative. Joanne Meehan2023-11-07 I phoned for last minute appointment as I had back/hip spasms. They were so helpful in fitting me in and giving advice on best likely treatments. I had sports massage - wow! Painful (but great constant communication so never too much) but felt absolutely amazing afterwards. Although felt a little sore the next day, all my mobility was restored and muscle tension virtually disappeared. The online physio tutorial provides an ongoing tailored programme. Megan has been the ultimate professional and I can’t recommend her highly enough. Rebecca Allen2022-02-22 Beat thing I have ever done. I suffer with chronic pain and I feel like I know how to help my body and mind now. Bex is amazing one in a million. Calm and understanding. I really loved my lessons. Mark Roberts2019-11-04 Would highly recommend Bex and her team. After suffering with a recurring hamstring injury for some time, Bex's rehab plan worked wonders and I was back to full fitness within a matter of weeks Stuart Vernon2019-08-13 Can't recommend Bex's enough! Very professional and knowledgeable. She has worked wonders on my on going muscle Injuries. Highly recommended 👌 Llanrach2019-04-18 Great service, very affective therapy for my back problems highly recommended. Experienced back problems many years and I have had physio, chiropractic treatments this is definitely one to try. Helen Partridge2019-04-06 Bex is very knowledgable, professional and calm. I’ve been going to her for several month, having regular maintenance appointments. She releases the tension I get in my neck and shoulders. It is always a very enjoyable experience. She offers a kind caring service.Google rating score: 5.0 of 5, based on 10 reviews